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Wellness expert, nutritionist and author Dr. Amy Shah joins WIRED to answer the internet's burning questions about women's health. Are there negative consequences associated with taking long-term birth control? What are the pros and cons of a carnivore diet for women? What are the best supplements for women? Answers to these questions and many more await on Women’s Health Support.
0:00 - Women's Health Support
0:13 - Mood changes in the late luteal phase
1:16 - Female symptoms of heart attack
2:12 - Long-term birth control side effects
2:54 - Pregnancy in perimenopause
4:11 - Prevalence of female research
5:54 - Carnivore? More than meats the eye
7:12 - When to pull back during your cycle
8:51 - Hormones & migraines
9:38 - Best age to freeze eggs
10:19 - The reality of endometriosis
11:45 - Cycle tracking & birth control
12:05 - Don’t sleep on magnesium (or vit D & omega-3s)
14:15 - Preventing osteoporosis
16:30 - UTIs & local estrogen: urine business
17:16 - The perimenopausal rollercoaster
18:43 - When to start mammograms
19:30 - Pregnancy & antidepressants
20:02 - Optimal training for females
21:52 - Premenstrual Dysphoric Disorder (PMDD)
23:22 - Managing mom brain
24:03 - Gestational diabetes: don’t sugarcoat it
25:13 - Postpartum hormonal regulation
25:43 - “Meno-belly” is a real thing
26:49 - HRT after menopause
27:24 - Where do fibroids come from?
27:59 - Menopause: everything everywhere all at once
28:39 - Circadian rhythms: it’s light wo
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